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I see this all the time whether it is women returning to work after maternity leave or being promoted into a new role. There is a need within us to prove ourselves The reality is we all want to be successful at what we do, however I know that sometimes we can get so caught […]

Do you suffer from mammy guilt? I read a quote lately which I think captures it well “I wonder how much of what’s weighing me down, is mine to carry?” in the first instance, ask yourself, is it your own guilt or is it someone else’s guilt? Whose guilt is it anyway? You know the […]

In your career or life, what are you NOT doing that you wish you were? Let me ask you in another way, what results are you currently getting that you wish you weren’t (this can be a hard pill to swallow). The reason I say this is because too often we can fall into victim […]

If you are a professional, you have a professional identity. Here is what I know about confidence, even if you are an expert in your area, if you are out of the workplace for any period of time, whether that is due to maternity leave, sick leave, redundancy or other, your confidence takes a hit. […]

Communication – it’s not you, it’s me I often work with managers who have challenges with members of their team, where they feel like they are pulling your hair out. Typically, you have had a team meeting, delegated tasks to each member and move on. When the tasks have been completed and you are notified […]